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Recipes Soups
 
 
   
Aloo Gobi Soup
Description: Roasted cauliflower and potatoes, ginger and cumin blend together perfectly for a delicious East Indian soup. Use Carnation 2% or Fat Free Evaporated Milk for a lower fat alternative.



Prep Time:30 minutes
Cook Time:45 minutes

Ingredients Preparation
8 cups[2 L]cauliflower, trimmed and cut into florets
1[1]potato, peeled and diced into 1/2 inch (1.5 cm) cubes
1 tbsp[15 mL]CRISCO® Canola Oil
1[1]onion, chopped
2[2]cloves garlic, finely chopped
1 tbsp[15 mL]fresh ginger, finely chopped
1 tsp[5 mL]cumin
6 cups[1.5 L]vegetable, chicken stock or water
1 cup[250 mL]Regular, 2% or Fat Free Carnation® Evaporated Milk
  salt and pepper to taste
Preheat oven to 400ºF (200ºC). Line baking sheet with parchment paper.

Place cauliflower and potatoes on prepared baking sheet. Bake for 30-35 minutes until cauliflower starts to brown and soften. Reserve.

Heat oil in large saucepan or stock pot. Cook onion, garlic and ginger 3-5 minutes until soft. Add cumin, cook for 30 seconds. Add stock, potatoes and cauliflower. Bring to a boil, lower heat, cover and simmer for 15 minutes.

Pureé soup in blender, food processor or with an immersion blender. Return to pot. Add 1 cup (250mL) Carnation Evaporated Milk. Heat, taste and season with salt and pepper.

Makes 6-8 servings


[+] Comments
Reviewed on 11/25/2009 4:00:00 PM by Caroline
The potato is the second ingredient.
Reviewed on 3/18/2009 1:50:00 PM by Francine
5 stars
Reviewed on 3/1/2009 4:26:00 PM by Mark
Aloo means Potato-Gobi means Cauliflower. Where is the potato in this receipe???????????

Aloo Gobi Soup
 
Rate: 56 rating(s)
 
 
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