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Sensational Smoothies

Sensational Smoothies

Ingredients

1/2 cup125 mL ice cubes

1 cup250 mL water

1/2 cup125 mL Carnation® Instant Skim Milk Powder

1 cup250 mL low-fat vanilla yogurt

fruit mixture

Directions

  1 Crush ice in blender with a little water. Add remaining water, skim milk powder, yogurt and fruit mixture. Blend until smooth.

  Fruit Mixtures

  2 Strawberry-Banana: 1 cup (250 mL) strawberries and 1 banana

  3 Mango-Peach: 1 mango, peeled and cut into chunks and 1 cup (250 mL) peaches

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