Prep Time N/A
Cook Time N/A
Serves N/A
Difficulty N/A

Ingredients

  • 1 tbsp (15 mL) Vegetable Oil
  • 1 onion, sliced
  • 1 clove garlic, minced
  • 1/2 cup (125 mL) diced green pepper
  • 1 tsp (5 mL) celery salt
  • 1/2 tsp (2 mL) each dried thyme and salt
  • 2 tbsp (30 mL) Robin Hood® All-Purpose Flour
  • 4 cups (1 L) water
  • 3 cups (750 mL) sliced carrots
  • 1 can (354 mL) Carnation® Evaporated Milk
  • 2 cans (7.5 oz / 213 g each) sockeye salmon, broken into small chunks

Directions

Step 1:

Heat oil in large saucepan over medium-high heat. Sauté onion, garlic, green pepper, celery salt, thyme and salt 2 minutes or until softened.

Step 2:

Stir in flour until combined. Stir in water and carrots.

Step 3:

Bring to a boil. Reduce heat and simmer 15 minutes or until carrots are tender.

Step 4:

Gradually stir in evaporated milk and salmon. Simmer another 5 minutes or until heated through, taking care not to boil.