Skip to content
Spinach, Watercress and Goat Cheese Frittata

Spinach, Watercress and Goat Cheese Frittata

  • Makes: 6-8 appetizer or 4 main-course servings  
  • Freezes: not recommended 
  • Preparation Time: 10 minutes 
  • Cooking Time: 17 minutes 

Ingredients

2 tbsp30mL Crisco® Vegetable or Canola Oil

½ cup125mL chopped sweet onion (about ¼ of the onion)

1 clove garlic, finely chopped

3 cups750mL baby spinach

2 cups500mL watercress

6 eggs

½ cup125mL Carnation® Regular, 2% or Fat Free Evaporated Milk

½ tsp2mL salt

¼ tsp1mL pepper

½ cup125mL goat cheese, crumbled

Directions

  1 Preheat broiler.

  2 Heat oil in a 10” (25cm) or 12” (30cm) nonstick ovenproof skillet over medium heat. Add onion and garlic. Cook 3-5 minutes until tender. Turn heat down if onions and garlic start to brown. Add spinach and watercress and cook until wilted, about 1-2 minutes. Transfer cooked mixture to a plate. Return pan to heat.

  3 Whisk eggs and evaporated milk in bowl. Add mixture to hot pan. Allow eggs to cook for 2-3 minutes until bottom starts to set. Scatter cooked spinach mixture and goat cheese over eggs. Continue cooking until eggs are almost set. About 3-4 minutes.

  4 Transfer pan to oven. Broil until center is set and cheese starts to melt, about 2-3 minutes. Using spatula, loosen edges of frittata and slide out onto platter. Serve warm or room temperature.

More recipes you’ll love

  • Peach Melba Dutch Baby Pancake
    Peach Melba Dutch Baby Pancake

    Prep Time:
    15 minutes

  • Apple Raisin Cinnamon Scones
    Apple Raisin Cinnamon Scones

    Prep Time:
    15 minutes

  • Peach Panna Cotta
    Peach Panna Cotta

    Prep Time:
    10 minutes

  • Light and Fluffy Waffles
    Light and Fluffy Waffles

    Prep Time:
    10 minutes

  • Easy Apple and Cheddar Crepes
    Easy Apple and Cheddar Crepes

    Prep Time:
    20 minutes

    Cook Time:
    40 minutes

  • Easy Strawberry Banana and Chocolate Crepes
    Easy Strawberry Banana and Chocolate Crepes

    Prep Time:
    20 minutes

    Cook Time:
    40 minutes

  • Easy Glazed Pumpkin Pie Scones
    Easy Glazed Pumpkin Pie Scones

    Prep Time:
    15 minutes

  • White Chocolate Strawberry Scones
    White Chocolate Strawberry Scones

    Prep Time:
    15 minutes

  • Sweet Waffle Fingers On A Stick
    Sweet Waffle Fingers On A Stick

    Prep Time:
    10 minutes

    Cook Time:
    5 minutes

  • Berry & White Chocolate Scones
    Berry & White Chocolate Scones

    Prep Time:
    15 minutes

  • Bacon and Egg Breakfast Muffins
    Bacon and Egg Breakfast Muffins

    Prep Time:
    15 minutes

  • Pecan Baked Oatmeal with Blueberries
    Pecan Baked Oatmeal with Blueberries

    Prep Time:
    10 minutes

  • Classic Quiche
    Classic Quiche

    Cook Time:
    35 to 40 minutes

  • Roasted Veggie Crepes
    Roasted Veggie Crepes

    Prep Time:
    20 minutes

    Cook Time:
    20 minutes (crepes)

  • French Toast Scones
    French Toast Scones

    Prep Time:
    15 minutes

    Cook Time:
    18 minutes

  • Pretzel Rolls with Cheesy Mustard Dipping Sauce
    Pretzel Rolls with Cheesy Mustard Dipping Sauce

    Prep Time:
    20 min + 80 min rising

    Cook Time:
    29 minutes

  • Baked Ratatouille Casserole
    Baked Ratatouille Casserole

    Prep Time:
    40 minutes

    Cook Time:
    30 minutes

  • Potato Salad with Buttermilk Dressing
    Potato Salad with Buttermilk Dressing

    Prep Time:
    30 minutes

  • Fluffy Pancakes with Banana Caramel Sauce
    Fluffy Pancakes with Banana Caramel Sauce

    Prep Time:
    20 minutes

  • Creamy Vegetable Casserole
    Creamy Vegetable Casserole

    Prep Time:
    30 minutes

    Cook Time:
    40 minutes

  • Brunch Puff
    Brunch Puff

    Prep Time:
    10 minutes plus chilling time

  • White Cheddar and Mushroom Tart
    White Cheddar and Mushroom Tart

    Prep Time:
    25 minutes

  • Raisin Scones
    Raisin Scones

    Prep Time:
    15 minutes

  • Asparagus Custard Quiche
    Asparagus Custard Quiche

    Prep Time:
    30 mins plus 30 mins refrigeration

  • Scrambled Egg Tortilla Wraps
    Scrambled Egg Tortilla Wraps

    Prep Time:
    10 minutes

    Cook Time:
    5 minutes

  • Apple Cinnamon Baked Oatmeal
    Apple Cinnamon Baked Oatmeal

    Prep Time:
    10 minutes

    Cook Time:
    45 minutes

  • French Toast Berry Muffins
    French Toast Berry Muffins

    Prep Time:
    15 minutes

    Cook Time:
    35 minutes

  • <strong>Carnation<sup>®</sup> </strong>Spring Vegetable Medley
    Carnation® Spring Vegetable Medley

    Prep Time:
    15 minutes

    Cook Time:
    10 minutes

  • Lemon Crepes
    Lemon Crepes

    Prep Time:
    15 minutes, plus 30 minutes resting time

    Cook Time:
    40 minutes

  • Cheesy Popovers
    Cheesy Popovers

    Prep Time:
    10 minutes

    Cook Time:
    40 minutes

  • Mixed Eggs with Jumbo Prawns
    Mixed Eggs with Jumbo Prawns

    Prep Time:
    10 minutes

    Cook Time:
    10 minutes

  • Berry Oven Pancake
    Berry Oven Pancake

    Prep Time:
    15 minutes

  • Cheesy Breakfast Buns
    Cheesy Breakfast Buns

    Prep Time:
    30 minutes, plus 2 hours 15 minutes rising time

  • Breakfast Pizza
    Breakfast Pizza

    Prep Time:
    25 minutes

    Cook Time:
    20 minutes

  • Tex-Mex Stuffed Peppers
    Tex-Mex Stuffed Peppers

    Prep Time:
    30 minutes

    Cook Time:
    40 to 45 minutes

  • Breakfast Sausage, Apple and Cheese Casserole
    Breakfast Sausage, Apple and Cheese Casserole

    Prep Time:
    30 minutes

    Cook Time:
    35 to 40 minutes

  • Chocolate French Toast
    Chocolate French Toast

    Prep Time:
    15 minutes

    Cook Time:
    45 minutes

  • Ham and Eggs with Curry Mango Sauce
    Ham and Eggs with Curry Mango Sauce

    Prep Time:
    31 minutes

    Cook Time:
    25 to 30 minutes

  • Mulligatawny Chicken and Vegetables in Crusty Rolls
    Mulligatawny Chicken and Vegetables in Crusty Rolls

    Prep Time:
    25 minutes

    Cook Time:
    20 minutes for chicken and vegetables, 10 minutes for rolls

  • Mushroom and Corn Strata
    Mushroom and Corn Strata

    Prep Time:
    35 minutes

  • Roasted Tomato and Chevre Crustless Quiche
    Roasted Tomato and Chevre Crustless Quiche

    Prep Time:
    12 minutes to roast tomatoes plus 10 minutes

    Cook Time:
    35 to 40 minutes

  • Salmon Loaf with Dill Sauce
    Salmon Loaf with Dill Sauce

    Prep Time:
    25 minutes

    Cook Time:
    Salmon Loaf - 40 minutes, Sauce - 10 minutes (while loaf is cooking)

  • French Toast Souffle
    French Toast Souffle

    Prep Time:
    15 minutes, plus soaking overnight

    Cook Time:
    45 minutes

  • Mocha Latte Shake
    Mocha Latte Shake

    Prep Time:
    5 minutes

  • Blueberry Cornmeal Muffins
    Blueberry Cornmeal Muffins

    Prep Time:
    10 minutes

  • Wild Blueberry Pancakes
    Wild Blueberry Pancakes

    Prep Time:
    10 minutes

    Cook Time:
    15 minutes

  • Caramelized Pear Pancakes
    Caramelized Pear Pancakes

    Prep Time:
    15 minutes

    Cook Time:
    25 minutes

  • Caramel Latte
    Caramel Latte

    Prep Time:
    10 minutes

  • Giant Popovers
    Giant Popovers
  • Artichoke Frittata
    Artichoke Frittata
  • Bruschetta Brunch Bake
    Bruschetta Brunch Bake
  • Baked French Toast
    Baked French Toast
  • Banana Bread Pudding
    Banana Bread Pudding
  • Carnation® Traditional Scones
    Carnation® Traditional Scones